Ancore Pro in Action
ANCORE Pro – Elite Compact Cable Training System
The Pro’s choice for portable cable training.
Experience commercial-level performance without the bulky footprint. The ANCORE Pro brings the power and versatility of a full-size cable machine to any space — whether it’s a professional facility, athletic performance center, or home gym. Designed for athletes, coaches, and trainers, this premium system delivers over 200 exercises in a sleek, space-saving design.
Key Features & Benefits
- Compact Design – Zero floor space required; perfect for any training environment.
- Elite Performance – Perform over 200 functional exercises for total-body strength and mobility.
- Assembled in the USA – Built with precision and durability for any setup.
- Award-Winning Design – Best-in-class engineering trusted by professional athletes and trainers.
- Commercial Versatility – Ideal for home gyms, sports teams, and performance centers.
Hand-assembled in the USA, ANCORE Pro is built with premium materials and an award-winning design trusted by elite sports organizations around the world.
Ancore pro facts
Train like the pros. Anywhere. Anytime.
The ANCORE Pro isn’t just trusted—it’s preferred by professional athletes, elite teams, and top training facilities across the globe. Built for durability, versatility, and real performance results, ANCORE is redefining strength training at every level of sport.
The ANCORE Pro redefines cable training — delivering elite-level performance, durability, and versatility in one portable, compact system.
Who Relies on ANCORE
- PGA Tour Athletes – ANCORE powers strength and mobility training for the world’s best golfers at every event.
- National Hockey League (NHL) Officially mandated by the league and trusted by all 30 NHL teams.
- Global Gym Network – Featured in 10,000+ gyms across 60+ countries, from boutique studios to major performance centers.
- Collegiate Athletics – Supporting 100+ NCAA and NAIA programs in building stronger, faster athletes.
- NBA G League – Proud official supplier for all 31 teams, fueling the next generation of professional basketball talent.
ANCORE Pro – The compact, commercial-grade cable system trusted by the world’s best.
Engineered for elite performance, compact design, and professional-grade quality, the ANCORE Pro is the training system trusted by champions—and ready to elevate your facility or home setup.
Train like the pros with ANCORE Pro—compact, versatile, and trusted at the highest levels of sport.
Why You’ll Love It
- Compact & Space-Saving – Delivers full cable functionality with zero floor footprint.
- Incredible Versatility – Perform 200+ exercises to train every muscle group.
- Trusted by Pros – Used by all 30 NHL teams, NBA G League, top golfers, and 10,000+ gyms worldwide.
- Adjustable Resistance – Choose between Standard (up to 55 lbs) or Plus (up to 65 lbs) sets.
- Premium Quality – Made in the USA with high-strength Dyneema® fiber and durable steel components.
If you're interested in a Dual cable setup, we offer the Dual ANCORE Pro below.
Frequently Asked Questions
The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.
Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.
Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.
The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.
ANCORE Pro does not require installation with the Rack Mount and Strap Mount options.
Only the Wall Mount and the Sliding Track Mount require installation. ANCORE provides all the hardware and detailed instructions to ensure a seamless installation. We recommend a space where the Sliding Track Mount and Wall Mount can be installed securely to a wall stud.
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ANCORE Pro – Elite Cable Training System
The pro’s choice for cable machines. The ANCORE Pro delivers commercial-level cable training in a compact, affordable design. Built for athletes, coaches, and facilities, it offers the versatility of a full cable stack without the bulk—perfect for home gyms, studios, and pro-level facilities. Used by the NHL, NBA G League, 100+ college programs, and the world’s top golfers, ANCORE Pro is trusted by elite athletes across sports. With its award-winning design and premium U.S.-built construction, this system redefines portable resistance training.
Train like the pros with ANCORE Pro—compact, versatile, and trusted at the highest levels of sport.
Ancore Accessories
Make sure to check out our selection of accessories to go with your Ancore setup.
