NGHB Glute Ham Bench

Steelflex® Glute Ham Bench

Build Power. Shape Strength. Sculpt Your Glutes and Hamstrings.

Unlock your lower body’s full potential with the Steelflex® Glute Ham Bench, the ultimate machine for targeting and isolating your glutes, hamstrings, and posterior chain. Designed for professional performance and ergonomic comfort, this GHD (Glute Ham Developer) bench helps you achieve explosive strength, improved stability, and sculpted muscle definition with every rep.

Perfect for athletes, bodybuilders, and functional fitness enthusiasts, the Steelflex Glute Ham Bench provides total body support, locking you into proper position for maximum muscle engagement and safety. Its heavy-duty steel frame, premium upholstery, and commercial-grade bearings ensure a smooth and stable workout every time.

Why You’ll Love It

Ultimate Lower Body Isolation

Specifically engineered to target the gluteus maximus, medius, and minimus while engaging the hamstrings for maximum strength and definition.

Ergonomic Comfort & Stability

The contoured pad design and secure foot positioning keep your body stable, allowing you to focus solely on muscle contraction and form.

Commercial-Grade Durability

Built with 12-gauge heavy-duty oval steel tubing, this bench is made to handle high-intensity training and long-term use.

Smooth, Quiet Performance

Equipped with sealed industrial bearings at all pivot points and continuous welds, ensuring a silent, maintenance-free workout experience.

Premium Finish & Aesthetic

A two-coat electrostatic powder finish in metallic silver resists chips, scratches, and corrosion—keeping your gym looking sleek and professional.

Train Hard. Build Strong. Define Your Lower Body.

The Steelflex® Glute Ham Bench is more than just a piece of equipment — it’s your gateway to powerful glutes, defined hamstrings, and enhanced athletic performance. Whether for home or commercial use, it’s built to perform, endure, and deliver results.

Steelflex — Strength Starts from the Ground Up.