{"product_id":"york-pro-series-101-flat-bench-home-gym","title":"Flat Bench Home Gym | York Barbell Pro Series 101","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe York Barbell Pro Series 101 Flat Bench is a compact and durable Pro Series 101 Flat Bench designed for versatile strength training in both home and studio environments. Built with 13-gauge steel and a thick padded surface, this bench delivers stability, comfort, and professional-grade performance in a lightweight, easy-to-move design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCompact, Lightweight Training Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe Pro Series 101 Flat Bench is engineered for easy mobility and efficient use in any workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eBenefits include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eLightweight design for easy repositioning.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eIdeal for small spaces and home gyms.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003ePerfect for aerobic classes and studio use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eProvides stable support for a variety of exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eBuilt for Versatile Strength Training\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThis Pro Series 101 Flat Bench supports a wide range of strength and functional exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCompatible with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDumbbell workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eBodyweight exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCore and functional training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eGeneral strength training routines.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThis versatility makes it a staple for any fitness setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eComfortable \u0026amp; Supportive Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe Pro Series 101 Flat Bench is designed with user comfort and durability in mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eKey features include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThick padded bench surface for comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDurable upholstery for long-term use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSupportive structure for stable lifting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDesigned for consistent performance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDurable Commercial-Quality Construction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eBuilt to York’s high standards, this bench offers long-lasting reliability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eKey features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e13-gauge steel frame construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSturdy and stable base design.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eProfessional club-quality feel.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDurable white finish.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eProfessional-grade Pro Series 101 Flat Bench.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCompact, lightweight, and easy to move.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThick padded surface for comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e13-gauge steel construction for durability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eVersatile use for multiple exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eIdeal for home gyms, studios, and apartments.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eUnit Dimensions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eLength: 42”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWidth: 16 ½”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHeight: 17.75”\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003ePad Dimensions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eLength: 43 ½”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWidth: 11”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eColor: White\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSKU: 4220\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWarranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e1 year.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":45447971831999,"sku":"4220","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/2923\/7695\/files\/york-barbell-york-pro-series-101-flat-bench-home-gym-bench-revive-and-lift-4563116.jpg?v=1775183527","url":"https:\/\/reviveandlift.com\/products\/york-pro-series-101-flat-bench-home-gym","provider":"Revive and Lift","version":"1.0","type":"link"}