{"product_id":"york-barbell-sts-vertical-knee-raise-dip-station","title":"Vertical Knee Raise Dip Station | York Barbell STS","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe York Barbell STS Vertical Knee Raise (VKR) with Dip Station is a commercial-grade vertical knee raise unit designed to support both abdominal and upper-body strength training. Built as part of York’s Strength Training Series (STS), this multi-functional station allows athletes to perform core exercises, dips, and bodyweight training movements in one compact piece of equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe vertical knee raise dip station features ergonomically angled elbow pads, heavy contour foam padding, and non-slip diamond-plate footrests to provide comfort and stability during workouts. The angled dip bars accommodate users of different sizes while allowing smooth transitions between core and upper-body exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDesigned for commercial gyms, collegiate weight rooms, and performance training facilities, the STS vertical knee raise station delivers durability, stability, and training versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eMulti-Functional Core and Upper Body Training\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe vertical knee raise station allows users to perform a variety of bodyweight exercises including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eVertical knee raises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHanging or supported leg raises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eTriceps dips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCore stabilization exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eUpper-body bodyweight training.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThis multi-use design makes it a valuable addition to strength and conditioning facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eErgonomic and Comfortable Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe STS vertical knee raise station is engineered for user comfort and performance with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eErgonomically angled elbow pads for proper support.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHeavy contour foam padding for added comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eAngled dip bars that fit different body types.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eStable support structure for controlled movement.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSafe and Durable Construction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eThe York Barbell vertical knee raise station is built with commercial-grade materials to withstand heavy use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eKey durability features include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDiamond-plate non-skid foot rests for safe entry and exit.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHeavy-duty steel frame construction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDurable padding designed for high-use gym environments.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eCommercial-grade vertical knee raise and dip station.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eMulti-functional design for core and upper-body exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eErgonomically angled elbow pads for comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDiamond-plate non-slip foot rests.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eAngled dip bars for multiple user sizes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHeavy contour foam padding for support.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eDimensions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eLength: 52\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWidth: 30\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eHeight: 66\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eAvailable Finishes (SKU)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWhite: 54032\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eSilver: 55032\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eWarranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eFrame: 5 Years.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eParts \u0026amp; Hardware: 1 Year.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Aptos Narrow',sans-serif; color: black; mso-themecolor: text1;\"\u003eUpholstery: 90 Days.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"White","offer_id":45273500319935,"sku":"54032","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":45273500352703,"sku":"55032","price":999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/2923\/7695\/files\/york-barbell-york-barbell-sts-vertical-knee-raise-dip-station-vkr-revive-and-lift-4464637.jpg?v=1773250446","url":"https:\/\/reviveandlift.com\/products\/york-barbell-sts-vertical-knee-raise-dip-station","provider":"Revive and Lift","version":"1.0","type":"link"}